True REST Float Spa

Lindsey G — 5/5 (via Google) Jul 14, 2025

True REST Float Spa in Napa delivered a one-of-a-kind experience I didn’t know I needed. I honestly didn’t believe I could actually float—let alone in a serene pod of water—but this place proved me wrong in the most relaxing and restorative way possible. From the moment you walk in, the process is seamless. You begin with a calming welcome video that walks you through what to expect. After that, you’re led into a dimly lit room to unwind and mentally prepare. Then comes the main event: your own private float suite featuring a massive, high-tech pod filled with warm, super-saturated Epsom salt water. The salt water contains over 1,000 pounds of magnesium sulfate, which allows your body to float effortlessly. Floating in this zero-gravity state has been shown to reduce cortisol levels, lower blood pressure, and support muscular recovery by allowing the body to fully decompress. The skin-softening effect from the salt was incredible—my skin felt silky smooth afterward. You can plug in your own playlist or choose from the spa’s soothing sound options, and even customize the lighting inside the pod for a truly personalized sensory experience. The pod itself is spacious and spotlessly clean, and the private shower area is stocked with premium products. Once your float ends, the experience continues with a 10-minute aromatherapy oxygen bar session—a refreshing way to reawaken the senses. They also provide a well-equipped grooming area with hair dryers and products so you can leave feeling polished and renewed. The mental clarity and physical restoration I felt afterward was unlike anything else. Whether you’re looking for stress relief, pain management, or just a deep reset for your body and mind, True REST Float Spa is an absolute must-visit. I’ll definitely be back!

Eric Agnew — 5/5 (via Google) Feb 11, 2026

I had my first float experience with true rest float spa in Napa. I didn’t know what to expect but the staff was very helpful and welcoming. They explained everything and guided me the whole way. The float experience itself was very relaxing, I couldn’t believe I was actually floating effortlessly and even fell asleep a few times! Afterwards I felt very relaxed and refreshed. A very meditative experience. That night after the float I had some of the best sleep in a long time. Definitely recommend coming and trying this out if you’ve never floated before!!

Margie R — 5/5 (via Google) Dec 13, 2025

Experienced my first float! It was amazing! Aliyah our host was welcoming and made our visit pleasing. My husband and I both had our private individual rooms and pods. Therefore, we were able to customize our overall experience to be personal, I.e. Lighting, sounds or none at all. It was so very relaxing. The experience was a complete hour of bliss—which felt like even longer. To listen to my heartbeat in the quietness. Took me to a level of complete peace. Changing body position offered different body response. Healing beyond what I expected for my first time. Highly recommend. Definitely an experience. The conditions of the facility were very clean and well maintained. Highly recommend.

Katrina Duran — 5/5 (via Google) Mar 4, 2026

It was a peaceful experience, the staff was friendly and calming and very attentive. They are very thorough in explaining the process of the float therapy. The resting common area made the relaxation process even better.

Ms Lovely — 5/5 (via Google) Dec 11, 2025

​I recently had my first float therapy session at True Rest Spa, and it was truly a transformative and deeply relaxing experience. I give them 5/5 stars. I highly recommend it to anyone looking to de-stress, manage pain, or simply unplug from the digital world. ​The moment I stepped into True Rest Spa, I felt instantly calm. The staff has done a phenomenal job creating a tranquil atmosphere. The reception area was softly lit. The float rooms themselves were immaculately clean and felt private and secure. I appreciated the little details, like the high-quality earplugs, the nice soap/shampoo]. ​The Float Experience: ​I chose to close the pod. The water was perfectly warm and the high concentration of Epsom salt meant floating was effortless—it truly felt like defying gravity. I chose to keep the lights off. ​For the first 20 minutes, my mind was still racing, but then I managed to fully surrender to the dark, silent environment. It was incredible. I experienced deep muscle relaxation, a feeling of weightlessness. ​The staff were wonderful. Lorraine was incredibly patient explaining the process, very professional, caring and made me feel comfortable. They thoroughly walked me through the pre-float and post-float instructions, which was great for a first-timer ​If you're skeptical about floating, True Rest Spa is the perfect place to try it. I felt completely refreshed, zero tension in my body. ​Would I return? Absolutely. I’m already thinking about booking my next session! ​Hint: If you're a first-timer, give yourself plenty of time afterwards to sit and enjoy the post-float lounge/tea before jumping back into reality.